Although it has only been out for two weeks, The Upside of Your Dark Side has stirred some spirited discussion. I want to add a few comments, addressing four myths that have been raised about the book.
Have you ever wished you had a list of researchers in all corners of the positive psychology field with links to their websites where you could find papers and descriptions of research topics?
AllHappiness ExercisesIn-the-NewsTaking Action
Bristol is preparing to green light a range of projects that combine sustainability with well-being. One of these is a free online lecture whose theme is Sustainable Happiness, a topic that I will explore alongside Chris Johnstone, co-author of Active Hope: How to Face the Mess We’re in without Going Crazy. You are invited to …
Wonder by R.J. Palacio is about the highs and lows of a boy with a severe facial disfigurement as he attends middle school for the first time. It’s a brilliant book, very thought provoking on the nature of resilience and friendship and courage and kindness. It has led me to think about kindness, from random …
AllHappiness ExercisesIn-the-NewsMovie Review and Event ReviewStrengths
Today is #CharacterDay, the premiere of an 8-minute film that explores the social science and neuroscience behind character development and how we can shape who we are. Find out how to view the film and participate in the events going on today.