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For over three years, the authors on this site have been publishing daily news articles about the latest research in happiness, resilience, and productivity.  In this time, we have gathered over 800 articles by 60+ authors on a variety of topics.

Recently, we have started putting these articles together into little books – books that you can read on the airplane. Typically, the books use the latest research, and present the research as compact, digestible tips. They also have illustrations to make them visually appealing and to help make the ideas sticky.

Resilience: How to Navigate Life's Curves


For example, in Resilience: How to Navigate Life’s Curves, you will learn:

  • How to use resilience tools to get out of a bad mood in a particular moment
  • How to dispute the unproductive thoughts in your head and move forward productively
  • How to grow after a bad event
  • Resilience in a group, during a divorce, with everyday troubles, and in climbing forward



Future books coming soon will cover the following topics:

  • Gratitude
  • Change
  • Social Skills
  • Strengths

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