Relationships

Food and family are often at the heart of our holiday gatherings, traditions, and celebrations. The newest issue of MAPP Magazine explores a theme very relevant to the holidays: Food, Family, and Flourishing.

The importance of connectedness to others is the focus of the September 2023 issue of MAPP Magazine. How does virtue grow as it resonates among friends? Why are some health care providers prescribing activities such as attending concerts and art museums and dance classes? Why does Sonja Lyubomirsky believe connectness is so important to happiness?

The message of an Aesop’s fable, “A man is known by the company he keeps,” is often repeated as a cautionary tale. Stay away from the idle and the gluttonous, or you too may rejected by finer folk. But what if we took a Positive Psychology on that fable? What if being known by the …

Watch this quick video about how to praise our kids – and how not to do so.

This issue of the MAPP Magazine introduces the new magazine staff for the magazine with articles about their passion areas: Abi Tschetter writes about the power of personal narratives, Pax Tandon about the directions she thinks positive psychology should take, Mark O’Brien about a deeply personal experience of post-traumatic growth, and Kimberly Dickman about the …

This issue of MAPP Magazine deals with the theme of Civic Engagement: how volunteering to help run elections can increase well-being; how positive psychology can be applied to approach discussions with adherents of extremist groups so that interventions are not perceived as personal attacks; and how members of a community can use strengths to make …

The practical problem with emotional contagion is not just in spotting the outbreak. By then it might be too late to save either self or a contact community from ill effect. But are there strategic tools to spot ominous spreads from afar? If you or people close to you do catch an emotional infection, how …

The latest issue of MAPP Magazine has been published by graduates of the MAPP Program at the University of Pennsylvania. This edition is dedicated to the Positive Humanities.

Graduates of the MAPP Program at Penn have just published another issue of the MAPP Magazine with articles about maintaining well-being during the pandemic, caregiving, and exploring character strengths.

Jaime’s idea of practical self-reliance serves up a welcome, encouraging balm for my weary heart. Jaime gives us hope and inspiration to celebrate the simple and good. In the spirit of thanksgiving wherever you are, I’m happy to share some resources to help you boost your practical self-reliance.

There was much in this book that caused me to be more reflective and introspective. When you’re in a life-long relationship with someone else, that’s probably a good practice. Since it takes two to tango, couples may want to buy two copies of this book, one for each to read, make notes in, and reflect …

In his new book, Wisdom @ Work, Chip Conley invites workers of all ages to become Menterns (simultaneously mentors and interns), with intergenerational reciprocity that allows all age cohorts to learn from each other.

Watch on YouTube Hi, I’m Carin Rockind, welcome to PPN Bites, where we give you 60-second helpings of the positive psychology news you need to know. So it’s long been understood that social connections are imperative to our wellbeing. As Dr. Chris Peterson said, other people matter, that’s how we can define positive psychology. There …

Reading this book gives you the opportunity to hang out with two radiant, loving master teachers who will connect you to your inner wisdom and joy.

Wendy Toh was one of my favorite bosses. She did not assume that I could read her mind about what was important to her. Wendy taught me to have Big Rocks conversations as a way to negotiate priorities. Here’s how one of these discussions might go.

I have traveled a long, rugged road to find my way back to see you with new eyes. Dear Mister Rogers, thank you for the opportunity to offer you my gratitude. You taught us that feelings are not forever. We may be sad now but we’ll also be happy again. We get to feel all …

How I learned about the psycho-social costs of chronic degenerative disease and what I decided to do about it: the genesis of the HEART initiative.

“The apple doesn’t fall far from the tree,” gets most heads nodding like a metronome. Except, of course, when the apple does in fact fall far. This stunning documentary takes you behind the scenes with several incredible families where individual children are outliers, entirely distinctive from all the other kinsfolk. Right now the film is …

Building your professional network can seem like a daunting task. Here’s a way to break it down into two much simpler steps that help you keep track of connections and strengthen relationships.

Tal Ben-Shahar mesmerized a standing-room-only audience eager to learn about the science and practical steps necessary to experience greater well-being. I return to cover the remaining two parts of his talk, as well as interesting topics that arose in the Q&A session with Julie Rice.