Gratitude

Dear PPND readers, We are happy to announce the second book in the Positive Psychology News series, Gratitude: How to Appreciate Life’s Gifts. Available now from Amazon, this book is just in time to be a gift to your friends and family for the holidays. Like the first book in the series, Resilience: How to …

Jenny Fox Eades and I had an interesting discussion about pausing, taking time, and using silence to consider what to say or do next. Jenny is a great supporter of little drops of quiet.

Inspiration, or more precisely the lack of it, strikes fear into the hearts of many students faced with an assignment or test, a blank sheet of paper and a ticking clock. I can remember countless times, sitting nervously  in an exam hall, trying hard not to be distracted by others frantically scribbling as if their …

My dear friend, even though I do not write for Cosmo magazine, my advice truly could reignite passion and connection in your relationship. In my five years of post-divorce dating, I have gathered valuable information about men from men. They have described what led to their own divorces, as well as what they most value …

“Thank You” sign Did you know that over two thirds of happy experiences are relationship oriented? Gratitude is the feeling we experience when we perceive ourselves as the recipient of an intentional gift from another. In many ways, it is the ultimate positive emotion, and for most people, it expands their sense of well-being and …