The three studies by Crum, Salovey, and Achor suggest that our stress mindset is malleable, and that adopting a stress-is-enhancing mindset can help us handle the pressures that come our way.
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AllBusinessHealthPositive Organizational Scholarship
Protect Yourself and Friends From the New LSD: Loneliness, Stress, Depression
I was shocked when I read that US workplaces may be responsible for 120,000 excess deaths per year, making the workplace the 5th leading cause of death in the country. What’s going on? As a way of celebrating World Heart Day, let’s think about what we can do about it.
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Can love affect our health? Answering this question is no small undertaking, but I think the Grant study has managed it.
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AllHealthOptimismPathway 2 "Engagement / Flow"Pathway 3 "Meaning"Positive EmotionRelationshipsTaking Action
Psychological Well-being Can Shorten the Road to Wellness
Including psychological well-being in a company’s health promotion effort can take you from basic wellness to greater overall well-being. It helps us do more, and do it better.
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If oxytocin helps inhibit fear, and fear keeps us from exercise, can higher levels of oxytocin lead to more physical activity?