Today is the launch day for the eBook of Kathryn Britton’s new must-read guide to writing:Sit Write Share This book should be a resource in your personal library like a great cookbook is a staple in your kitchen. Kathryn suggests that people approach writing with an experimental mindset. Likely some of her 55 experiments will become favorite go-to staples that appear frequently on your writing menu, while others will help you think holistically about planning a dinner party — presumably the book or long-form piece that you want to write.

The latest issue of MAPP Magazine has been published by graduates of the MAPP Program at the University of Pennsylvania. This edition has more articles on Diversity, Equity, and Inclusion. It also addresses the value of mastermind groups and the journey to happiness via film.

Is this book going to help you dissent and defy? Quite possibly. This is also a book about excellent communication, effective change management, and meaningful interpersonal and emotional intelligence. At its core, this book is designed to change the way that its readers see the world and act within it.

While we cannot change our biology, we can still make progress toward our goals by developing a deeper awareness of what drives us, accepting what can and cannot be changed, and taking action to change what we can. This can be iterative process that moves us toward actually doing what we know is good for us.

The latest issue of MAPP Magazine has been published by graduates of the MAPP Program at the University of Pennsylvania. This edition has more articles on Positive Humanities. It also explores the factors that lead to habit formation.