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Practices

All Change Goals Habits
Try a New Year Routine, Part 2: Habits, Practices, and Rituals

by Jan Stanley January 15, 2016

by Jan Stanley January 15, 2016

We can leverage the power of routines by personalizing them to meet our needs and to match our goals. Using a design thinking mindset, three elements to consider when crafting a routine are habits, practices, and rituals.

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