How does positive psychology bring together ecopsychology and transpersonal psychology? What can we do to use this convergence to enhance well-being and connection?
Tag:
Nature
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AllNaturePositive EmotionPPN BitesPPND TV Series
PPN Bites: “How do we get more out of nature?” by Carin Rockind (Episode 06)
It’s beautiful out, and it’s no surprise that nature makes us feel good. But the question is how and why, and how do we get more out of it?
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AllCuriosityGritPositive EmotionRelationshipsSpiritualityTaking Action
Going Wild for Positive Psychology
Nature can be an easy, free, and effective toolkit for supercharging positive psychology practice, supporting positive emotions, engagement, relationships, meaning, and accomplishment. Ultimately nature gives life to everything that supports flourishing. If we learn to nurture our relationship with the natural world, perhaps we’ll find it supports us in ways we never thought possible.
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Both George Vaillant and Jonathan Haidt acknowledge an ancient truth: meaningful rituals reliably produce positive emotions. But the benefit lies less in the act itself than in context and intention.
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AllAweHealthMindfulnessPathway 3 "Meaning"RelationshipsSavoring / In-the-MomentSpirituality_1 Positive Experiences
Nature, Spirituality, and the Future
I visited Maui, a breath-taking beautiful island where I experienced multiple moments of awe, elevation, spirituality, and connection with all things larger than myself. Stepping outside urbanization and its demands stimulated my strengths of open-mindedness, appreciation of beauty and capacity to love. Today, I am more motivated than ever to be respectful of the environment through the dozens of everyday choices that we know about, and should never fail to make.
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