How can you learn to hear your body’s voice in this noisy, distracting world? I’ve reviewed many books with this aim, but this one is the real deal.
Recent research shows that good posture is important for reasons besides a healthy spine. Researchers at the Kellogg School of Management and Stanford Graduate School of Business found that our posture has a significant effect on our behavior. They found that posture, more than a person’s actual rank or hierarchical role in an organization (i.e. …