Positive psychology is a science, and scientists count and measure. In thinking about how to improve personal well-being or the well-being of a relationship or group, it helps to ask what you can count and how counting might help. Here are some areas to consider.
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measurement
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Have you ever noticed that individuals are more innovative, energetic, stimulating, and engaging than most corporations? Let’s take a closer look at one such system: companies spend considerable amounts of money surveying their employees to find out about job satisfaction. Yet, this may not be the best measurement to use.