P is for Positive Emotion, E is for Engagement, R is for Relationships, M is for Meaning, and A is for Accomplishment. Using Martin Seligman’s alphabet of well-being, we bring you a set of ideas from our authors for flourishing during the holidays and beyond.
AllPathway 2 "Engagement / Flow"Pathway 3 "Meaning"Positive EmotionSavoring / In-the-MomentStrengths
Dear PPND readers, We are happy to announce the second book in the Positive Psychology News series, Gratitude: How to Appreciate Life’s Gifts. Available now from Amazon, this book is…