elevation

Now in its 10th year, I’m happy to offer you the best of the best positive psychology movies from the past year. I comb through popular, independent, and obscure films to select important films across some of the most important positive psychology themes.

Today I want to highlight two compelling concepts from Happy Together that can help you cultivate stronger and happier relationships.

Can going to the movies make you a better person? It depends on the type of positive emotions the film elicits. At last week’s IPPA World Congress, I was captivated with Lindsay Doran’s presentation on “Hollywood and Happiness.” After thirty years in the industry, she thought she knew everything there was to know about movies. That was until she met Martin Seligman.