eating disorders

This month’s theme of savoring got me to thinking about how the concept of savoring can be used by my clients with eating disorders. I work with people who struggle with emotional eating, compulsive overeating, restricting, bingeing, purging, and other unhealthy eating behaviors. According to Bryant, savoring allows people to attend to, appreciate and enhance …

My Dieting Becomes an Eating Disorder I put myself on my first diet when I was 12 years old. I was never terribly overweight, just a little chubby. But I was far from the unrealistic ideals I observed in magazines and on television. In my mind I was not attractive enough. I could not be …