More than 300 educators, psychologists, counselors, students, and administrative heads of learning institutions across the Philippines gathered at the Villa Careres Hotel in Naga City to participate in the First National Convention on Positive Psychology. How did this festive and educational event come about?
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In Malaysia, we are celebrating 15 days of the lunar new year beginning January 23, with much ado. The expressway has been packed with tens of thousands of vehicles moving North and South depending on where Home is. I thought about the reasons for going home in that crazy traffic. Most return home for filial …
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Are You Being Held Hostage Without Knowing It? (Book Review)
I love books that begin with a question such as this one. Hostage at the Table is exciting, a clever tapestry of psychological insights woven into the complexity of human conflict behavior, all set against the dramatic backdrop of riveting insider stories of hostage negotiation.
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I propose the addition of Piety to the collection of character strengths. Piety reflects acceptance and recognition of social order through reverence, fidelity and devotion to parents, elders, teachers, mentors, homeland, God, or other higher order. It is unilateral love and kindness, more than respect, honor and duty.
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The bright yellow book by Todd Kashdan peeks out at you and asks simply and provocatively, “Curious?” On the book’s spine, author Kashdan boldly volunteers that the reader might discover “the missing ingredient to a fulfilling life” inside. In fact, the book is testament to its subject matter – it excites and fuels curiosity which …
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AllCommunicationHabitsHappiness ExercisesHealthLoveMindfulnessPathway 3 "Meaning"Positive FeelingsSavoring / In-the-MomentSpirituality
“How do you share positive psychology with strangers?”
“How do you propose we share positive psychology with strangers?” a participant at one of my recent seminars asked. The question took me by surprise, but in a flash, I answered intuitively, “Be nice”. That succinctly covered all the ways I could think of in 2 seconds. Two weeks have passed, and I think of the myriad of …
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My intention is to pose a reminder that each of us can be a change agent and break the vicious cycle of dissatisfaction and unhappiness. Our choices reflect the value we place on each moment in our lives, and those same choices determine the positive or negative consequences and experiences that add up to our …
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AllAweGlobal PoliciesMindfulnessPathway 3 "Meaning"Strengths_1 Positive Experiences
Musings – ‘Finding Your Voice’
Today, I picked up Stephen R Covey’s book, The 8th Habit: From Effectiveness to Greatness to read and my attention was immediately riveted. Covey said that the 8th habit was not a forgotten additional habit to The 7 Habits of Highly Effective People which he published in 1989. Rather the 8th habit added a third dimension, moving …
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Studies under the expanding umbrella of positive psychology tell us that we have Hope when our goal is supported by self-efficacy and self agency (Snyder). So goal setting is good and having the means to get there and knowing how well we are succeeding are all good (Latham). Resilience is a big help because it keeps us on the treadmill no matter …
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AllBusinessCommunicationDecision-MakingPathway 2 "Engagement / Flow"_3 Positive Organizations
Positive Internal Communications in Change Management
No company is static. Change takes place everyday but some changes are more more visible and have greater wide-reaching implications on stakeholders. Indeed whether change is in the guise of CEOs and management, takeover bids and M&A, business process reeendineering or new technology, or even office re-location, managing change is fraught with challenges and concerns. …
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AllParenting & SchoolsPathway 2 "Engagement / Flow"Positive FeelingsResilience_1 Positive Experiences
People in Little Boxes on Wheels
“Hey Em, don’t you think this traffic jam is cute?” “Huh?” “What do you think God sees when He looks down? He must be so amused that people queue in little boxes on wheels like ants in a line every morning …” Yep 🙂 that caught her imagination, and soon she was happily telling her …
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AllHappiness ExercisesOptimismParenting & SchoolsPathway 2 "Engagement / Flow"Pathway 3 "Meaning"SpiritualityStrengths_1 Positive Experiences_2 Positive Traits
Gifts, Talents, and Strengths
Last month I had the privilege of spending four Saturday afternoons with 18 girls aged between 10 and 12 in the Girls’ Brigade at my church. My assignment was to work with them on developing talents and preparing for a Talent Show. How divisive! I thought.
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I had a month to write this article. I thought about what to write. A fortnight ago I checked to see what others wrote. Three days ago I sat down to write. The brief said anything from one to ten paragraphs. Now how difficult can that be? My head is often swimming with thoughts, ideas and …
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Sulynn, MAPP ’06, is a positive change consultant and coach working with CEOs to energize their workforce for outstanding performance. She designs and implements programs that facilitate ‘Moving from Knowing to Doing’ in organizational change and development. Her core work values are integrity, commitment, sincerity and fun. An erstwhile economist-statistician and human resource management consultant with experience across a wide range of …