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Self-Kindness: A Healthier Alternative to Self-Esteem?

written by Steve Safigan October 15, 2010

Steve Safigan, MAPP '09, is a practicing life coach (CPCC). He is president of Foundations Seminars and presents personal growth seminars specializing in positive interventions for healthy adults looking for more happiness, meaning, and connection in their own lives. Full bio.

Steve writes on the 4th of the month, and his articles are here.