Home Mindful for a Moment : Integrating Attention into a Busy Day

Mindful for a Moment : Integrating Attention into a Busy Day

written by Scott Crabtree and Chris Wilson June 6, 2012

Scott Crabtree believes we all have the right to be happy at work. He helps organizations train happier brains that do better work. He reaches large groups through speaking and workshops, and helps individuals through coaching. He can be reached through his site Happy Brain Science or on Twitter: @ScottCrab.

 

Chris Wilson, Psy.D. is a psychologist who integrates mindfulness exercises into his personal and professional life. He is committed to making mindfulness accessible to the masses both through his therapeutic work and his work as a trainer/speaker. He can be reached through his web site or on Twitter: @drchriswilson.

Articles by Scott and Chris can be found here.