One of the great pleasures in life can be found in the food that we eat. For me, my relationship with food started out as a challenge for many years. …
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I don’t have any children – yet. The closest I have to a child right now is my dog, but as I grow nearer to the age of having children, …
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AllHabitsHappiness ExercisesHealthPathway 2 "Engagement / Flow"Positive FeelingsSports_1 Positive Experiences
Physical Activity and the Good Life
The Department of Health and Human Services, in conjunction with the Center for Disease Control and Prevention, launched a nationwide health promotion and disease prevention initiative called Healthy People 2010. …
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Very vividly, I remember the first time I tried to do swizzles. A swizzle is one of the most basic skating moves, where both feet simultaneously trace outlines of coke …
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Have you ever caught yourself so immersed and absorbed in an activity that hours pass and you feel as though you’ve only been doing it for minutes? Have you ever …
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Gloria Park Perin, MAPP, is a doctoral student in Exercise and Sport Psychology at Temple University. Currently, she works as a Program Coordinator at the Children’s Hospital of Philadelphia, and …