Savoring what we’ve accomplished helps us experience gratitude for the good things in our lives, which puts us in a better frame of mind than just grinding it out. Then we can invest in the six areas that we know have value for us in the long run. These areas fuel us with the sustenance we need to make life worth living. When we do that, we change our to-do’s into ta-da’s.
AllChangeGratitudeHabitsPositive EmotionSavoring / In-the-MomentTaking Action
What do you say when your dissertation advisor suggests it’s time to open a hot dog stand?