Open-mindedness

Embracing stress voluntarily through methods like cold exposure, paradoxical coaching, and humor-driven theater can lead to transformative personal growth and happiness.

As much as we need to feel that we belong and that others want us, it is even more critical to know that we matter, that we have something to offer, and that our contribution is seen and appreciated. Here are some actions that can facilitate a culture of mattering.

When Open-Mindedness is used well, people can be extraordinarily adept at problem solving and able to make critical decisions clearly and with solid reasoning. They can be excellent leaders who bring objectivity to situations that might otherwise be ambiguous or highly slanted. But this strength can also be underused, leading to snap judgments, or overused, …

Yes, I could rest assured that they will not be gullible in life. But this thought did not reassure me. Instead, something gnawed at my heart. Something murmured its disquiet.

All of us can learn from paragons of strengths. The film, Selma, about Martin Luther King Jr. and the march from Selma to Montgomery in 1965, is an opportunity to reflect upon and celebrate the virtue of open-mindedness and judgment.