Humor

Pick any chapter from Chris Peterson’s posthumously published book, Pursuing the Good Life: 100 Reflections on Positive Psychology, and you’re in for a real treat. His reflections cover every aspect of what it means to be human and to live a life worth living. Even sex, drugs, and rock n’ roll get a passing mention, …

We seem to be working harder and consuming more than ever before, but for all the stuff that comes with 21st century living to make our lives easier, less labor-intensive, and more comfortable, we don’t seem to be much happier. A growing number of people feel anxious and depressed. Can living a simpler life make …

Some new research from René Proyer and colleagues at the University of Zurich suggests that not all strengths are equal and that strengths-based interventions should focus on those strengths which are correlated highly with life satisfaction. But fortunately for those who do not have curiosity, zest, gratitude, hope and/or love in their signature strengths, all …

On the night of February 4th, at Madison Square Garden, the New York Knicks had lost 11 of the past 13 games, and was now trailing behind the visiting New Jersey Nets. Coach Mike D’Antoni knew the biggest weakness of his team was the point guard. His starting point guard was injured, and his backup …

The holiday season and the New Year can be pretty stressful, but this time of year provides us with some ideal opportunities for savoring – noticing, appreciating, and enhancing the things which are already positive in our lives – and there is nothing easier to do. The rules of savoring are simple to follow, and …