The practice of forgiveness has been found to improve health outcomes because it reduces physiological responses to stress. Forgiveness can serve as a powerful, self-administered salve. If one does not …
Forgiveness
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From the Wall Street Journal to experts in medicine, therapy, and positive psychology, what does forgiveness mean and how does it affect the forgiver?
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Nelson Mandela: A Life and Legacy of Strengths
December 5, 2013 will be remembered for news of the death of the first black president of South Africa, anti-apartheid icon and Nobel Peace Prize winner, Nelson Mandela. I’m not …
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Virtuous Business Practices: An Interview with Dr. Kim Cameron
There is a lot of compelling evidence across industries, continents, and sectors that positive and virtuous practices pay off. Organizations make more money, are more productive, achieve higher quality, produce …
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Virtuous Organizations
by Amanda Horneby Amanda HorneIf virtuousness is excellence in the human soul, what comprises excellence in the soul of an organization or business?
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In their article, Beyond Positive Psychology, McNulty and Fincham give some specific examples of research on relationships where certain contexts cause apparent contradictions of Positive Psychology findings. Forgiveness, optimism, and …
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Does the World Need ‘Positive’ Psychology?
James McNulty and Frank Fincham challenge a key assumption of positive psychology, that certain psychological traits and processes are inherently beneficial for well-being. They say that context, so often ignored …
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My mother was the victim of an armed robbery. Revisiting this trauma reminds her (in her words) “to hold them in the light.” How is my mother able not just …
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A very close family member had hurt me very badly many years ago. For my own health and happiness, I decided to completely forgive her by finding compassion for her. …
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Facilitating Forgiveness: Effective Apologies for Positive Relationships
University of Maryland psychologists Ryan Fehr and Michele Gelfand have identified three components that impact the victim’s perception of an apology and therefore facilitate the process of forgiveness. According to …
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To continue last month’s discussion of forgivness, Part 2 highlights some key points from two recent articles about workplace forgiveness. It then presents some practical tips from people who practice …
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The Stuff that Dreams Are Made Of: Capitalizing On A Day with Dad
by John Yeagerby John YeagerPositive interventions such as capitalizing, savoring and expressing gratitude have the potential to intentionally and explicitly cause a favorable change in subjective well-being. Capitalization is about sharing positive events with …