In her abundant, practical, and well-researched book about confidence, Louisa Jewell weaves together the science of positive psychology, self-efficacy, self-determination theory, and neuropsychology in an engaging and accessible manner.
In this series, I take you on a four-conference tour, starting with a conference at Niagara-on-the-Lake in Canada.
The Canadian Positive Psychology Association (CPPA) Conference had me at its title: I got to Exhilarate! for two days with hundreds of positive Canadians.
AllHabitsHappiness ExercisesSelf-efficacyStrengthsTaking Action
I discovered that developing my strengths didn’t need to take more than 11 minutes each day.
If you’d some help developing your strengths habit, then join us for the next free global Strengths Challenge running from February 8 until February 12 2016. You’ll be guided step-by-step through creating your own 11-minute habit and be given free resources and access to online coaches to help you really put your strengths to work.
Starting today: a virtual conference titled Banish Self-Doubt with the New Science of Self Confidence. You are invited to hear
Louisa Jewell host a series of interviews with experts on building confidence, courage, grit, and self-efficacy.