In his research on savoring, Fred Bryant calls out Freud and Skinner’s assumptions that people naturally experience pleasure in response to positive events. To some of us it might seem…
Positive Feelings
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(S)he’s just not that into “Authentic Happiness”
by Dana Arakawaby Dana ArakawaPositive Psychology changed my life. When I discovered Positive Psychology, I found an articulation of something that I had always been searching for. I resonated with the concept of the…
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Employee Engagement and Happiness
by Emma Judgeby Emma JudgeEvery so often as an HR Executive I was lucky enough to attend a very special event that included dinner in a nice restaurant and a West End show. Although…
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Sports – A Vehicle for Happiness
by John Yeagerby John YeagerSports can be a vehicle for happiness. Although the purposes of sports are varied and mean different things to different people, many would agree that organized sport participation can be…
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The Energy of Gratitude
Last weekend, I was at a gathering of college friends when one of them mentioned that her daughter had attended an Orthodox Jewish day camp one summer where she’d learned…
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The Right Fit Makes a Difference
by Jen Hausmannby Jen HausmannIf at first you don’t succeed, try, try again. Not everything works in every environment. This we know. All of us have committed a faux pas at one time or…
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What is Positive Psychology?
by Senia Mayminby Senia MayminWhat is this part of the human belief system that wants us to do well, to succeed, and to feel great? It’s the most natural part of who we are. It’s not only ingrained in our bodies and central nervous systems, but it also shows in our beliefs, our actions, and our surroundings. It’s the part of us that has recently come to be studied in a new field called Positive Psychology.