If at first you don’t succeed, try, try again. Not everything works in every environment. This we know. All of us have committed a faux pas at one time or another: told the wrong joke in the wrong place, congratulated someone on a promotion they didn’t actually get, shared with a friend how much we …
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AllGoalsHappiness ExercisesHope_2 Positive Traits
Compete in Your Game in 2007– Stay Focused on Your Goals
Stop! The New Year is here! What are your resolutions? What are you going to do this year?! Many of you are thinking about what you want to achieve in 2007. And you are being slammed by TV infomercials, print articles, and email spam telling you what you should be doing! Last week I was …
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Barbara L. Fredrickson, Ph.D. is among the most highly cited scholars in psychology, most known for her “broaden-and-build theory of positive emotions,” foundational within Positive Psychology for providing a blueprint for how pleasant emotional states, as fleeting as they are, contribute to resilience, wellbeing, and health. She is Director of the Positive Emotions and Psychophysiology …
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What is Positive Psychology?
by Senia Mayminby Senia MayminWhat is this part of the human belief system that wants us to do well, to succeed, and to feel great? It’s the most natural part of who we are. It’s not only ingrained in our bodies and central nervous systems, but it also shows in our beliefs, our actions, and our surroundings. It’s the …
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Alex Sternick is an expert and internationally recognized practitioner of the Art of Nonsense and Laughter Therapy.