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This article continues the answer to the question, “How does a relationship with our natural environment help us develop a life of meaning?” The actions in this article are involved with deeper self-discovery and expression.

How does a relationship with our natural environment help us develop a life of meaning? 13 actions to explore this question. Come back tomorrow for an additional 13 actions.

Watch on YouTube Hi, I’m Carin Rockind. Welcome to PPN Bites, where we give you 60-second helpings of the Positive Psychology News you need to know. Humans are great at…

Watch on YouTube Hi, I’m Carin Rockind. Welcome to PPN Bites where we give you 60-second helpings of the positive psychology news you need to know. Truth be told, I’ve…

Watch on YouTube Hi, I’m Carin Rockind, welcome to PPN Bites, where we give you 60-second helpings of the positive psychology news you need to know. So it’s long been…

We interviewed Carin Rockind on our most recent PPND Webinar on October 17th, 2018. Carin Rockind is the leading happiness expert and the founder of PurposeGirl, a movement to empower purpose-driven living.…

Reading this book gives you the opportunity to hang out with two radiant, loving master teachers who will connect you to your inner wisdom and joy.

I have traveled a long, rugged road to find my way back to see you with new eyes. Dear Mister Rogers, thank you for the opportunity to offer you my gratitude. You taught us that feelings are not forever. We may be sad now but we’ll also be happy again. We get to feel all of the feelings because they are all part of life.

Watch on YouTube Hi, I’m Carin Rockind. Welcome to PPN Bites, where we give you 60-second helpings of the positive psychology news you need to know. Last year during the…

Tal Ben-Shahar, researcher, positive psychologist and Harvard professor, has proven and shown that perfectionism is a leading cause of unhappiness. A 2017 study shows that perfectionism has actually only increased over the last 30 years.

ANNOUNCEMENT:  On September 5, we will have a Positive Psychology News webinar featuring Christine Duvivier, author of the eBook, Best-Loved Love Notes to My Child… What I’d Say if You Wouldn’t…

I invite you to participate in a research study by filling in an online questionnaire about courage in the workplace.

“The apple doesn’t fall far from the tree,” gets most heads nodding like a metronome. Except, of course, when the apple does in fact fall far. This stunning documentary takes you behind the scenes with several incredible families where individual children are outliers, entirely distinctive from all the other kinsfolk. Right now the film is opening in theaters across the United States and I encourage you to observe positive profiles in resilience, hope, and the enduring power of love amongst five amazing families.

The world news has been pretty challenging lately. No matter what your political preference there’s a lot going on. Even I began to lose hope, and I teach happiness for a living. So the question is, is there anything we can do to regain hope?

The International Positive Education Network, known to friends as IPEN, held its second annual festival in Ft. Worth Texas from June 25 to June 28. The conference was jointly sponsored by the David L. Cooperrider Center for Appreciative Inquiry, so you won’t be surprised that the conference title was .

ANNOUNCEMENT:  On July 18, we will have a Positive Psychology News webinar featuring George E. Vaillant, M.D. discussing the REAL difference between happiness and joy.

It’s beautiful out, and it’s no surprise that nature makes us feel good. But the question is how and why, and how do we get more out of it?

As much as we need to feel that we belong and that others want us, it is even more critical to know that we matter, that we have something to offer, and that our contribution is seen and appreciated. Here are some actions that can facilitate a culture of mattering.

Is there a connection between mothers working outside the home and adolescent depression? What emerged when I studied this question surprised me. It appeared that children of mothers with rewarding careers are actually doing quite well. However children with mothers who are depressed, working or not, are at a much greater risk for adolescent depression. In my quest to help working mothers find well-being, I have found numerous simple mechanisms that working mothers can use to improve their daily experience, thereby reducing the risk of depression in themselves and their children..

We interviewed Alex Goldfayn on our most recent PPND Webinar on May 23, 2018. We discussed how to utilize the idea of positive psychology in sales from Alex’s most recent book, Selling Boldly: Applying the New Science of Positive Psychology to Dramatically Increase Your Confidence, Happiness, and Sales.  Here is the webinar in case you missed it or want to see it again!