Getting Grit is like getting a coach between book covers. It is a clear, application-oriented book full of reflection questions, activities, and exercises for people who want to build authentic grit that will make a difference not just for themselves, but also for the communities around them.
Goals
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AllChangeDecision-MakingGoalsHabitsMotivationOverall view of Pos PsychTaking Action
Positive Psychology Toolkit Update (Sponsored)
Early in my career I had learned that if you want your product or service to be successful, all you have to do is (ask and) listen and act on what you hear, or don’t hear. We asked. You all spoke. We acted on your suggestions, bringing you Positive Psychology Toolkit 2.0. We also added …
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AllCoachingGoalsMotivationPositive FeelingsTaking Action
Write a Happiness-boosting Progress Report (@ScottCrab)
Like any business leader, I wanted to be informed of what my employees were up to, so I requested that all of us write status reports. But status reports can become boring and sometimes feel pointless. What does science tell us about making them both a joy to write and a joy to read?
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AllChangeGoalsHabits
Try a New Year Routine, Part 2: Habits, Practices, and Rituals
by Jan Stanleyby Jan StanleyWe can leverage the power of routines by personalizing them to meet our needs and to match our goals. Using a design thinking mindset, three elements to consider when crafting a routine are habits, practices, and rituals.
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For several years, we’ve ended one year or started the next year by inviting our authors to make a suggestion to people looking forward to the year ahead. This is part 2 of this year’s suggestions, just in time for the new year.
