Watch on YouTube Hi, I’m Carin Rockind. Welcome to PPN Bites, where we give you 60-second helpings of the Positive Psychology News you need to know. Humans are great at being able to look into the future. In fact, we’re the only animals that can. However, we’re not so great at anticipating our own happiness. …
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PPN Bites
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Watch on YouTube Hi there, I’m Carin Rockind, welcome to PPN Bites where we give you 60-second helpings of the positive psychology news you need to know. It’s long been understood in positive psychology research, positive organizational development research, that employees who feel that they can use their strengths at work are happier, more engaged, …
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AllHabitsPositive FeelingsPPN BitesTaking Action
PPN Bites: “Does visualizing success actually work?” by Carin Rockind (Episode 14)
Watch on YouTube Hi, I’m Carin Rockind. Welcome to PPN Bites, where we give you 60-second helpings of the positive psychology news you need to know. Last year during the Olympics, I watched the skiers bounce up and down before they actually went down the hill, and I realized what they were doing was visualizing …
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AllHabitsPositive FeelingsPPN BitesTaking Action
PPN Bites: “What is the leading cause of unhappiness?” by Carin Rockind (Episode 13)
Tal Ben-Shahar, researcher, positive psychologist and Harvard professor, has proven and shown that perfectionism is a leading cause of unhappiness. A 2017 study shows that perfectionism has actually only increased over the last 30 years.
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PPN Bites: “What is social media doing to our well-being?” by Carin Rockind (Episode 12)
Facebook, Instagram, Twitter, anything having to do with these phones, you may love it, you may hate it; the question is: What is it doing to our well-being, to our happiness?