Mindfulness X was developed in the Netherlands by Hugo Alberts, psychologist, researcher, and entrepreneur. The program combines the practice and psychology of mindfulness for trainers looking to apply a science-based mindfulness approach to their client bases.
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The Top Five Factors for Happiness at Work
by Guest Authorby Guest AuthorBy Timothy Sharp
I recently surveyed the people on one of my databases (those who have specifically expressed an interest in applying the principles of positive psychology within the workplace) and I asked them, quite simply, what they considered to be the top three contributors to happiness at work. Interestingly, their responses were remarkably consistent, and here are the top five factors that resulted for happiness at work.
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Thriving in Australia: 2008 Happiness and Its Causes Conference
by Amanda Horneby Amanda HorneOn 8-9 May, the 3rd “Happiness and Its Causes” Conference was held in Sydney, Australia, with over 2,000 participants. I’m a fan of the Happiness and Its Causes conference, and…
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After attending the 1st Applied Positive Psychology Conference last week hosted by the Center for Applied Positive Psychology in the UK (CAPP), I realized that I came away with three strong lessons. The 3-day conference turned out to be a great success, and I learned much more than I expected.
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From Ashes to Beauty
by Debbie Swickby Debbie SwickToday is Ash Wednesday, the beginning of the Lenten season in the Christian tradition. No doubt you have heard “I’m giving up (blank) for Lent.” (Insert favorite food, drink, activity,…