The practical problem with emotional contagion is not just in spotting the outbreak. By then it might be too late to save either self or a contact community from ill effect. But are there strategic tools to spot ominous spreads from afar? If you or people close to you do catch an emotional infection, how …
Category:
Emotional Intelligence
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Since you can’t escape yourself, it would serve you better to learn how to be a better friend to yourself, to become someone you don’t need to escape from.
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When I became self-employed, I found myself being the meanest boss I had ever had. Here’s how I switched to self-compassion and what happened as a result.