Do you spend a long time at a fork in the road deciding what to do? Or with the huge number of options we have today, are you on a…
Category:
Happiness Exercises
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OK. A lot has been written on goals and a lot of it at length. Rightfully so. Being a joiner, I decided this month to jump on to the bandwagon…
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AllGratitudeHappiness ExercisesSavoring / In-the-Moment_1 Positive Experiences_2 Positive Traits
Create Your Own “Happy Hour” – Serve 3 for 1 Gratitude
It was a little over a year ago and I had just returned from a family vacation. I sat down at the computer to read my email. I had “unplugged”…
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AllGoalsHabitsHappiness ExercisesMoneySports_2 Positive Traits
Create New Habits: Self-Regulation
by Senia Mayminby Senia MayminWelcome to February. Has your life changed since the New Year? Do you want it to? What is the #1 habit you want to create right now? Do you want…
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AllBusinessDecision-MakingHappiness ExercisesOptimism_1 Positive Experiences_3 Positive Organizations
Learning Optimism
by Doug Turnerby Doug TurnerOver ten years ago I came across a book that caught my eye. At the time I did not recognized the author by name and I was not familiar with…
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AllGratitudeHappiness ExercisesOptimismPositive Feelings_1 Positive Experiences_2 Positive Traits
The Energy of Gratitude
Last weekend, I was at a gathering of college friends when one of them mentioned that her daughter had attended an Orthodox Jewish day camp one summer where she’d learned…
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Making New Year’s Resolutions is an expression of faith in our own ability to change habits for the better, a perfectly justified faith. However, changing a habit is not easy…
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AllDecision-MakingHappiness ExercisesOptimismStrengths_1 Positive Experiences_2 Positive Traits
Rewiring Your Remote Control Builds Character
Cash or credit? I handed over the plastic to the gas station attendant on the Garden State Parkway. It was very early on a Saturday and there was only one…
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AllGoalsHappiness ExercisesHope_2 Positive Traits
Compete in Your Game in 2007– Stay Focused on Your Goals
Stop! The New Year is here! What are your resolutions? What are you going to do this year?! Many of you are thinking about what you want to achieve in…