Twenty-one authors offer suggestions for living a full and meaningful 2015.
AllChangeDecision-MakingGoalsHabitsHappiness ExercisesMotivationPositive EmotionPositive FeelingsTaking Action_1 Positive Experiences
Don’t sit there too long waiting for happiness to appear, or wondering whether now is the right time to do something. Why not take a different approach? Why not act now and reflect afterwards on whether it worked? If it wasn’t quite right, you can change it, and in the meantime you will have learned …
AllHappiness ExercisesIn-the-NewsTaking Action
Bristol is preparing to green light a range of projects that combine sustainability with well-being. One of these is a free online lecture whose theme is Sustainable Happiness, a topic that I will explore alongside Chris Johnstone, co-author of Active Hope: How to Face the Mess We’re in without Going Crazy. You are invited to …
AllHappiness ExercisesIn-the-NewsMovie Review and Event ReviewStrengths
Today is #CharacterDay, the premiere of an 8-minute film that explores the social science and neuroscience behind character development and how we can shape who we are. Find out how to view the film and participate in the events going on today.
AllAweBusinessCoachingFieldsGratitudeHappiness ExercisesHealthHome and FamilyHopeKindnessLoveOptimismParenting & SchoolsPathway 1 "Pleasure"Positive agingPositive FeelingsRelationshipsSavoring / In-the-MomentSpirituality
When they want to feel more loved, valued, respected or connected, most people give away their power. They ask (or want) others to be different, which means someone else’s behavior determines how happy they will be. What do happier people do?