In a special lecture preceding this year’s first International Positive Psychology Association (IPPA) World Congress in Philadelphia, Martin Seligman laid out his vision of a new field called positive education. He also stated that positive psychology is not about being pushed by the past and is about being pulled by the future, an even more …
Nicholas Hall
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AllHabitsHappiness ExercisesOptimismResilienceStressTaking Action_2 Positive Traits
From Vampires to Angels: The Freedom to Create New Beliefs
Are you always the same person? In some situations, you may feel stressed but strong, moving forward knowing that an adversity is at least partly within your control. In other situations, you may feel like an adversity is so overwhelming that all you could do is lie down and give up. Between stimulus and response …
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AllConferencesHealthPathway 3 "Meaning"Savoring / In-the-MomentSpirituality
Happiness and Its Causes Conference PREVIEW in San Francisco
It might sound unlikely that an Australian-raised, self-proclaimed 60’s feminist-turned-Buddhist-nun would be the energy behind the San Francisco-based conference Happiness and Its Causes (November 24-25, 2008). “Let’s deconstruct happiness, open it up, and look at the differences,” says Ven. Robina Courtin. “Inspiring people is the main agenda of this conference.” (DISCOUNT inside the article).
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AllGoalsPathway 3 "Meaning"Positive FeelingsStrength 25thStrengths_2 Positive Traits
Peace is a Character Strength
“Peace is more precious than diamonds, silver, or gold.” – Martin Luther King, Jr. This month I thought that I would visit a topic that is near and dear to my heart: peace. I have thought about peace in many ways and from many perspectives, from the eyes of an angry brother, an anxious student, …
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AllPathway 1 "Pleasure"Positive FeelingsSavoring / In-the-MomentStrengths_1 Positive Experiences
Where Positive Psychology and Emotional Intelligence Overlap
Positive psychology and EI (“emotional intelligence”) have differing domains of research, though luckily I believe they can contribute to one another. For reference, here are the four branches of EI referenced in my earlier article on emotional intelligence. Perceiving emotion is the ability to… Identify emotion in a person’s physical and psychological states Identify emotion …
