Whether you’re bringing your expressive medium to the side of a creek, having a collaborative meeting while on a mountain hike, or simply taking some time by yourself to sit and breath in the forest, the natural outdoors can be a huge benefit to the creative person, process, and lifestyle.
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How does positive psychology bring together ecopsychology and transpersonal psychology? What can we do to use this convergence to enhance well-being and connection?
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This article continues the answer to the question, “How does a relationship with our natural environment help us develop a life of meaning?” The actions in this article are involved with deeper self-discovery and expression.
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How does a relationship with our natural environment help us develop a life of meaning? 13 actions to explore this question. Come back tomorrow for an additional 13 actions.
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Trees can teach us to embrace change. They can also teach us that with change we needn’t discard aspects of our past. We can act in ways that allow people, feelings, and experiences to fill us up and contribute to life and development of well-being. We can do this without trying to hold onto them forever and without expecting them to be a certain way.
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Cordele Glass bridges the gap between the laboratory and the field by specializing in the application of developmental science within wild and natural environments.