Last Sunday night, seven women gathered around my television set as a shapely, but taut, body of a drop-dead gorgeous woman filled the screen. “How can she wear that thing and look so good?” one exclaimed. “Black makes you look thinner, but this is ridiculous. She looks half her age, and even acts half her …
Caroline Adams Miller
Caroline Adams Miller
Caroline Adams Miller is a professional coach, author, educator and speaker who specializes in goal-setting, change, happiness and grit. She is the author of six best-selling books, including Creating Your Best Life (Sterling 2009), the first book to connect the science of goal-setting with the science of well-being. Her next book, Authentic Grit, will be published in 2016. Caroline is often featured in national and international media, was the first Positive Psychology expert on satellite radio with her "Positive Tips of the Day" from 2007 to 2009, and was named a Good News Ambassador by the Good News Network in 2012. In 2013 she won the Mentoring Award from the George Washington University Business School, and she often keynotes at conferences and organizations around the world about her personal experiences, and the cutting-edge science of happiness.
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Last week, I had the extraordinary privilege of hearing J.K. Rowling, the author of the Harry Potter mega-series, deliver an electrifying commencement speech at Harvard University to a sold-out, standing room only audience of young and adult alike. Although I knew she’d be entertaining, I had no idea how profound Rowling’s talk would be, nor …
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Wrestling For Your Life
Don’t ever let anyone tell you a dream is unreachable. Persistence, stubbornness, passion and heart will fill in the gaps where you need a boost, and you’ll never know how many people you will touch with your spirit, changing their lives as well. Dustin Carter is changing the world, one wrestling match at a time.
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AllAweCoachingCommunicationGoalsGratitudeHabitsHealthLoveMoneyOptimismPathway 1 "Pleasure"Pathway 2 "Engagement / Flow"Pathway 3 "Meaning"Positive FeelingsResilienceSavoring / In-the-MomentSportsStrengthsThree BranchesThree Pathways_1 Positive Experiences_2 Positive Traits_3 Positive Organizations
My Favorite Things: A Variation on Oprah’s List for Positive Psychologists
“Raindrops on roses and Whiskers on kittens Bright copper kettles and Warm woolen mittens” Julie Andrews sang about them. Oprah has them. And so I now want to do a fun column about “My Favorite Things,” too, to pay homage to some of the things that bring happiness and contentment to my life in the …
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Grandma Had It Right! Positive Psychology And Common Folk Wisdom
My unscientific finding, as I continue to delve into the world of well-being and quality of life research, is that there are countless phrases that I heard from my grandmother and other wise people throughout my life that are now backed up with relevant research. Consequently, I feel much more confident about using them with …
