Last weekend my UEL MAPP class was fortunate enough to have presentations from several external speakers, amongst them Alex Linley, founder of the UK’s Centre of Applied Positive Psychology, Peter…
Bridget Grenville-Cleave
Bridget Grenville-Cleave
UEL Cohort 1 MAPP graduate with over 20 years experience in organisations, working as a Positive Psychology trainer, consultant, coach and lecturer. Author of 5 psychology books including 101 Activities for Happiness Workshops, Positive Psychology: A Practical Guide and The Happiness Equation. Co-designer of the "How's Your Day?' happiness phone app. My partner, teenage son and I live in the Cotswolds.
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AllGoalsPathway 2 "Engagement / Flow"Positive Feelings_2 Positive Traits
Does Success Breed Success? The Ups and Downs of Capitalising
In their recent paper, Capitalizing on one’s advantages: Role of core self-evaluations, Judge and Hurst (2007) take a different perspective. The focus of their research is on what distinguishes those who seize upon and exploit advantages, rather than on those who succeed in the face of misfortune, tragedy or oppression. It seems a legitimate research topic, given that most of us in the developed world live in such “benign conditions”.
So what makes some of us take advantage of, and flourish, given favourable circumstances, and others not? […]
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AllPathway 2 "Engagement / Flow"Strengths_2 Positive Traits
Does my butt look big in this? Applying strengths intelligently.
At the beginning of this century, Seligman and Csikszentmihalyi (2000) described Positive Psychology as the “science of positive subjective experience, positive individual traits and positive institutions.” Since then a vast quantity of research has been carried out on the nature of well-being and the many and various psychological traits such as optimism and resilience exhibited by happy people. […]
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AllGlobal PoliciesPathway 3 "Meaning"Strengths_3 Positive Organizations
For Better or for Worse? The Marriage of Technology and Positive Psychology
As someone who is passionately interested in how technology changes lives, I was intrigued by Gerald P. Koocher’s article “Twenty-First Century Challenges for Psychology.” Koocher, former President of the American…
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Bridget Grenville-Cleave (MBA, MAPP, FCCA) is one of a handful of psychologists in Europe to have an MSc in Applied Positive Psychology from the University of East London, UK, where…