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Articles by Suzann Pileggi

IPPA’s First World Congress Kicks Off In One Week
June 12, 2009 – 10:15 am | No Comment
IPPA’s First World Congress Kicks Off In One Week

The First World Congress on Positive Psychology kicks off next Thursday with talks by two renowned psychologists. Martin Seligman and Philip Zimbardo will discuss how the science of positive psychology is changing the way we live our lives on an individual, societal, and global level. Positive psychologists from around the world will present latest research and applications on how to increase well-being.

SWF Seeking Less Stress: Overcoming an Overthinking, Anticipating, Maximizer Self
May 27, 2009 – 2:50 pm | 16 Comments
SWF Seeking Less Stress:  Overcoming an Overthinking, Anticipating, Maximizer Self

Since the theme of this month is stress and resilience I spent some time pondering ways to lighten my daily burden. I took a long hard look at my life and noticed that I place much undo stress and pressure upon myself. I coined a phrase that captures my daily life: I’m an overthinking anticipating maximizer.

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