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Articles by Ryan Niemiec

The Positive Psychology Oscars of 2011: Character Strengths and Best Picture
February 24, 2012 – 9:53 am | 10 Comments
Oscar for Snow White

Positive psychology movies teach us something about the human condition, help us face suffering, and shine a light on character strengths. Here I nominate movies for awards for exemplifying authenticity, teamwork, zest, strength paragons, having too much of a single strength, and having constellations of strengths. The article concludes with my nomination for Positive Psychology Best Picture of 2011.

The Positive Psychology Oscars of 2011: Elements of Flourishing
February 23, 2012 – 11:31 am | 4 Comments
Movie Camera

Positive psychology movies are not only the lighthearted films that inspire and elevate us, but also the movies that teach us something about the human condition, help us face suffering, and shine a light on pain and tragedy. You’ll see a mixture of both types of films in my offering of the Positive Psychology Movie Awards for 2011. This is part 1. Come back tomorrow for the awards for character strengths—and the best picture award.

The Positive Psychology Oscars of 2010
February 24, 2011 – 4:16 pm | 3 Comments
The Positive Psychology Oscars of 2010

Have you seen any good movies lately? If not, you’re in luck! Announcing the second annual positive psychology movie awards! Here are 10 of the best positive psychology films of 2010. Whether or not they are snubbed by the actual Academy Awards ceremony, each of these films has its merits from a specific positive psychology lens and is worthy of your viewing time.

Ten Principles of Character Strengths
May 26, 2010 – 2:58 am | 21 Comments
Ten Principles of Character Strengths

Christopher Peterson and Martin Seligman defined character strengths as the pathways to the virtues valued by moral philosophers and religious thinkers over time. Character strengths are manifested in our thoughts, our emotions, and our behavior. Building from this structure, here are ten principles emerging from the science of character.

Positive Psychology “Oscars”: Countdown
March 7, 2010 – 9:20 am | 2 Comments
Positive Psychology “Oscars”: Countdown

The countdown of the top 10 positive psychology films of 2009 is about to begin. These are films that both appeal to a wide audience and have important messages. Many are perfect for use in …

Positive Psychology “Oscars”: Honorable Mention
March 5, 2010 – 9:10 am | 4 Comments
Positive Psychology “Oscars”:  Honorable Mention

Is there any substance and meaning behind the choice of who wins an Academy Award? In an analysis of 1,132 films, Simonton found that the Oscars do matter; they provide meaningful information about creativity and …

Reflections on the Humanity of It All: The VIA Interviews, Part III
August 1, 2009 – 12:13 am | No Comment
Reflections on the Humanity of It All: The VIA Interviews, Part III

As a psychologist, I observe people. As I interviewed 16 positive psychology leaders under a watchful video crew, I observed my own processes as well as the men and women who shared their expertise and …

Intersections and Integrations: The VIA Interviews, Part II
July 31, 2009 – 12:08 am | No Comment
Intersections and Integrations: The VIA Interviews, Part II

In Part 1, I talked about the leaders’ signature strengths. Today, I’ll focus on insights from leaders in our field about how the VIA Classification intersects with Martin Seligman’s original conceptualization of positive psychology during …

Love of Learning and the Engaged Life: The VIA Interviews, Part I
July 29, 2009 – 11:58 pm | No Comment
Love of Learning and the Engaged Life: The VIA Interviews, Part I

At the International Positive Psychology Association’s charter conference, I had the opportunity to simultaneously experience pleasure, engagement, and meaning when I sat down with 16 of the leading thought leaders, researchers, and practitioners in positive …

The Visitor: The “Positive Snowball” Effect
December 25, 2008 – 9:34 am | 3 Comments
The Visitor: The “Positive Snowball” Effect

If Walter Vale – the lonely, isolated professor in The Visitor – walked into my office… he could be described as an automaton, consuming and floating along the surface of life. Walter eats alone, drinks wine alone every night, and is disengaged at work meetings. The Visitor has been selected for the Sundance film festival, the Toronto film festival, and others. Psychologist Corey Keyes of Emory University writes about social well-being as critical in a healthy adjustment to life. … Walter is not socially healthy initially. But he changes. Does he comes alive? [...]

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