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Articles by Marie-Josée Shaar Barclay Schraff

Getting Ready for New Year’s Resolutions
December 11, 2013 – 7:42 am | No Comment

Since the holiday season is upon us, you can bet that New Year’s Resolutions aren’t far off. Yet only 8% of us consistently achieve our goals for the New Year. That’s not very encouraging, but it’s also no surprise, considering that most of us will just pick a resolution and hope to achieve it without much planning. But to reverse-paraphrase Einstein, if we go about it differently this year, we can get different results. Here are 4 ideas for effectively working toward health goals.

Marie-Josée Shaar Barclay Schraff
Marie-Josée Shaar Barclay Schraff »