<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Endurance as the 25th Strength</title>
	<atom:link href="http://positivepsychologynews.com/news/kathryn-britton/200907072989/feed" rel="self" type="application/rss+xml" />
	<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989</link>
	<description>Positive Psychology News Daily - Daily boost of research-based happiness.  Authored by University of Pennsylvania graduates of the Master of Applied Positive Psychology program (MAPP).</description>
	<lastBuildDate>Sat, 13 Mar 2010 19:20:18 -0800</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Kathryn Britton</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129487</link>
		<dc:creator>Kathryn Britton</dc:creator>
		<pubDate>Tue, 21 Jul 2009 18:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129487</guid>
		<description>Steve,
Interesting distinction, that mindfulness is a means to endurance, but perhaps not the only means.  It gives me something to think about.  It&#039;s hard to tease different concepts apart sometimes.  For example, can Endurance be expressed as a compound strength made up of other elemental strengths?  In my opinion, no.  But I suspect there are people to argue that it consists of forgiveness + persistence + judgment with a little humility thrown in.  But then, are forgiveness and judgment really elemental?  

Kathryn</description>
		<content:encoded><![CDATA[<p>Steve,<br />
Interesting distinction, that mindfulness is a means to endurance, but perhaps not the only means.  It gives me something to think about.  It&#8217;s hard to tease different concepts apart sometimes.  For example, can Endurance be expressed as a compound strength made up of other elemental strengths?  In my opinion, no.  But I suspect there are people to argue that it consists of forgiveness + persistence + judgment with a little humility thrown in.  But then, are forgiveness and judgment really elemental?  </p>
<p>Kathryn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathryn Britton</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129440</link>
		<dc:creator>Kathryn Britton</dc:creator>
		<pubDate>Tue, 14 Jul 2009 22:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129440</guid>
		<description>Margaret, Yes! for unsung heroes. What comes to my mind are numerous characters in the Anne of Green Gables books -- including Anne herself who gave up a scholarship to college to stay home and help Marilla run the farm -- Matthew had just died and Marilla&#039;s eyesight was dimming.  There&#039;s a special beauty to such behavior.

Thanks for your vote 8)
Kathryn</description>
		<content:encoded><![CDATA[<p>Margaret, Yes! for unsung heroes. What comes to my mind are numerous characters in the Anne of Green Gables books &#8212; including Anne herself who gave up a scholarship to college to stay home and help Marilla run the farm &#8212; Matthew had just died and Marilla&#8217;s eyesight was dimming.  There&#8217;s a special beauty to such behavior.</p>
<p>Thanks for your vote <img src='http://positivepsychologynews.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /><br />
Kathryn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Margaret Greenberg</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129431</link>
		<dc:creator>Margaret Greenberg</dc:creator>
		<pubDate>Mon, 13 Jul 2009 19:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129431</guid>
		<description>Kathryn - the examples you give in both your article and your comments make me think of &quot;unsung heroes&quot;.  To George&#039;s point they don&#039;t typically get &quot;gasps from TV viewers&quot;. When I think of endurance I often think of having the stamina to make it through a long haul/race.  Thanks for this enlightening definition.  You have my vote! Margaret</description>
		<content:encoded><![CDATA[<p>Kathryn &#8211; the examples you give in both your article and your comments make me think of &#8220;unsung heroes&#8221;.  To George&#8217;s point they don&#8217;t typically get &#8220;gasps from TV viewers&#8221;. When I think of endurance I often think of having the stamina to make it through a long haul/race.  Thanks for this enlightening definition.  You have my vote! Margaret</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129428</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 13 Jul 2009 03:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129428</guid>
		<description>I would state that endurance is different than mindfulness.  I would think of mindfulness as one means of achieving and practicing endurance.  Thanks for your thoughtful writing on this topic.  I love the serenity prayer, and use it often to navigate life&#039;s challenges.</description>
		<content:encoded><![CDATA[<p>I would state that endurance is different than mindfulness.  I would think of mindfulness as one means of achieving and practicing endurance.  Thanks for your thoughtful writing on this topic.  I love the serenity prayer, and use it often to navigate life&#8217;s challenges.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathryn Britton</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129390</link>
		<dc:creator>Kathryn Britton</dc:creator>
		<pubDate>Wed, 08 Jul 2009 12:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129390</guid>
		<description>George,
We had an article a few days ago about frames of meaning for life that represent different cultural perspectives on strengths and virtues and other positive psychology concepts.  I think men as a whole and women as a whole have different frames of meaning for life as well.  When I read about the Courage strengths in CSV, I feel like whole facets of life that are a major reality to the lives of women are left out.  

I think about &lt;a href=&quot;http://www.womenforwomen.org/about-women-for-women/zainab-salbi.php&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Zainab Salbi&lt;/a&gt; who started Women-to-Women International who talks about the under-spoken side of war -- the women who hold families together and rebuild communities amidst the ravages of war.

I think about the Lechow family in Margot Benary-Isbert&#039;s wonderful stories about life in Germany right after the end of WW II (&lt;a href=&quot;http://theanocoaching.wordpress.com/2008/05/03/the-ark-and-rowan-farm/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;The Ark, Rowan Farm&lt;/a&gt;) -- the father comes home halfway through the second book. In the meantime, the mother and 4 remaining children (one was shot when they were forced out of their home) have been moved multiple times to new cities, and are now starting to rebuild a home life once again in the requisitioned attic of a private home.  

So perhaps you are right that Bravery and Endurance/Patience are two sides of the same coin.  It&#039;s just that the Endurance/Patience side is seldom uppermost.

Kathryn</description>
		<content:encoded><![CDATA[<p>George,<br />
We had an article a few days ago about frames of meaning for life that represent different cultural perspectives on strengths and virtues and other positive psychology concepts.  I think men as a whole and women as a whole have different frames of meaning for life as well.  When I read about the Courage strengths in CSV, I feel like whole facets of life that are a major reality to the lives of women are left out.  </p>
<p>I think about <a href="http://www.womenforwomen.org/about-women-for-women/zainab-salbi.php" target="_blank" rel="nofollow">Zainab Salbi</a> who started Women-to-Women International who talks about the under-spoken side of war &#8212; the women who hold families together and rebuild communities amidst the ravages of war.</p>
<p>I think about the Lechow family in Margot Benary-Isbert&#8217;s wonderful stories about life in Germany right after the end of WW II (<a href="http://theanocoaching.wordpress.com/2008/05/03/the-ark-and-rowan-farm/" target="_blank" rel="nofollow">The Ark, Rowan Farm</a>) &#8212; the father comes home halfway through the second book. In the meantime, the mother and 4 remaining children (one was shot when they were forced out of their home) have been moved multiple times to new cities, and are now starting to rebuild a home life once again in the requisitioned attic of a private home.  </p>
<p>So perhaps you are right that Bravery and Endurance/Patience are two sides of the same coin.  It&#8217;s just that the Endurance/Patience side is seldom uppermost.</p>
<p>Kathryn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathryn Britton</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129389</link>
		<dc:creator>Kathryn Britton</dc:creator>
		<pubDate>Wed, 08 Jul 2009 12:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129389</guid>
		<description>Amanda, 
I too think endurance and mindfulness are strongly related, but I can imagine Endurance/Patience without Mindfulness while it is hard to imagine Mindfulness without Endurance/Patience.  This makes me think that Endurance/Patience is more elemental -- like copper -- while Mindfulness is more of an alloy -- like bronze.  And notice that we do not have a Copper Age in history!  So mindfulness seems more powerful.

Or perhaps I&#039;m making too much of the metaphor.

Kathryn</description>
		<content:encoded><![CDATA[<p>Amanda,<br />
I too think endurance and mindfulness are strongly related, but I can imagine Endurance/Patience without Mindfulness while it is hard to imagine Mindfulness without Endurance/Patience.  This makes me think that Endurance/Patience is more elemental &#8212; like copper &#8212; while Mindfulness is more of an alloy &#8212; like bronze.  And notice that we do not have a Copper Age in history!  So mindfulness seems more powerful.</p>
<p>Or perhaps I&#8217;m making too much of the metaphor.</p>
<p>Kathryn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: George Vaillant</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129388</link>
		<dc:creator>George Vaillant</dc:creator>
		<pubDate>Wed, 08 Jul 2009 10:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129388</guid>
		<description>Kathryn
I think your argument for endurance is very strong and I loved the quote from Horton. That is a favorite of mine. My own druthers would be to subsume courage under endurance. The flashy part of courage, that gets gasps from TV viewers is often rashness, risktaking and dissociation - the opposite of mindfullness.
Having spent my life studying resilience, I see it as the whole shooting match, not a single strength. Resilience = health.
Thanks
George</description>
		<content:encoded><![CDATA[<p>Kathryn<br />
I think your argument for endurance is very strong and I loved the quote from Horton. That is a favorite of mine. My own druthers would be to subsume courage under endurance. The flashy part of courage, that gets gasps from TV viewers is often rashness, risktaking and dissociation &#8211; the opposite of mindfullness.<br />
Having spent my life studying resilience, I see it as the whole shooting match, not a single strength. Resilience = health.<br />
Thanks<br />
George</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda Horne</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129387</link>
		<dc:creator>Amanda Horne</dc:creator>
		<pubDate>Wed, 08 Jul 2009 03:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129387</guid>
		<description>Kathryn, I enjoyed reading your article, and also Wayne&#039;s and Senia&#039;s comments on mindfulness and resilience.  I too thought of mindfulness when I read your works &quot;Endurance is the side of courage that faces hardship with serenity and acceptance.&quot;.  Through being mindful, we can find the way to endure, and the reasons to endure.  
I also think there are strong links between your article and Sherri&#039;s on self-sacrifice. 

Thanks!
Amanda</description>
		<content:encoded><![CDATA[<p>Kathryn, I enjoyed reading your article, and also Wayne&#8217;s and Senia&#8217;s comments on mindfulness and resilience.  I too thought of mindfulness when I read your works &#8220;Endurance is the side of courage that faces hardship with serenity and acceptance.&#8221;.  Through being mindful, we can find the way to endure, and the reasons to endure.<br />
I also think there are strong links between your article and Sherri&#8217;s on self-sacrifice. </p>
<p>Thanks!<br />
Amanda</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Senia</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129386</link>
		<dc:creator>Senia</dc:creator>
		<pubDate>Tue, 07 Jul 2009 22:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129386</guid>
		<description>Kathryn,
Thanks - that&#039;s a nice distinction - that Endurance could be a strength and resilience could be a mode that we can move into.
S.</description>
		<content:encoded><![CDATA[<p>Kathryn,<br />
Thanks &#8211; that&#8217;s a nice distinction &#8211; that Endurance could be a strength and resilience could be a mode that we can move into.<br />
S.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WJ</title>
		<link>http://positivepsychologynews.com/news/kathryn-britton/200907072989/comment-page-1#comment-129384</link>
		<dc:creator>WJ</dc:creator>
		<pubDate>Tue, 07 Jul 2009 21:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://PositivePsychologyNews.com/?p=2989#comment-129384</guid>
		<description>Kathryn, I suspect that there probably are compound strengths that are more than the sum of the individual strengths that from them. I also suspect that mindfulness includes curiosity</description>
		<content:encoded><![CDATA[<p>Kathryn, I suspect that there probably are compound strengths that are more than the sum of the individual strengths that from them. I also suspect that mindfulness includes curiosity</p>
]]></content:encoded>
	</item>
</channel>
</rss>
