For a 25th strength, I propose a meta-strength built on global awareness that I call Enlightened Action. This new strength can be aligned among or above the six virtues of wisdom, courage, humanity, temperance, and …

Practicing positivity, building love, and increasing well-being are particularly beneficial in the contexts of sustainability, social responsibility, the body-mind-spirit connection, positive health promotion, educating the whole person, and celebrating strengths. This message was conveyed …

By Elaine O’Brien
Selected quotations from The 4th European Conference of Positive Psychology (ECPP) on July 1-4 in Croatia:

Ray Fowler at the IPPA Executive Board Meeting said, “Put kids into exercise programs and they learn to …

Elaine O’Brien, MAPP, is a professional Dance-Exercise/Health trainer, consultant and speaker. Elaine has presented fitness and leadership training in the United Kingdom, Sweden, Costa Rica, Mexico, Korea, Canada, and throughout the United States. She is …