Do you ever wish you were more creative? New research has shown that adults can be primed to become more creative simply by being asked to think like children.  There are many kinds of creativity, …

While employers would like to think that people leave their problems at home, the reality is that most people find it challenging to turn off stressors from their personal life when they get to work. Rather than ignore the home-life/work-performance connection, we argue that employers who encourage and support healthy home lives in their employees see a better return on their salary investment.

Dear Student,
Don’t worry when people tell you it will be hard to find a job. What the doom-and-gloom folks don’t understand is that they have something as contagious as the H1N1 virus– anxiety. Like the flu, they are probably “carriers” without even realizing it. You can innoculate yourself.

So you have some extra cash in your pocket. Do you spend it on the latest gizmo or on going to a restaurant with friends? How does your choice affect your happiness?
Money as …

Are your employees eager to work for you each and every day? Few leaders can answer this question with a confident yes. Here’s a tip to help you be one of them. This technique enables you to adjust your practices so they support the leader you want to be and helps you reinforce the behaviors you want to see. Equally important, it keeps you accountable for the behaviors you are encouraging in others.

Last month, a reader commented on a PPND article “research has shown that pleasure, engagement and meaning contribute equally to life satisfaction for Americans whereas engagement was only important for Australians.”

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A good friend of mine could be the next Martha Stewart. In fact, let’s call her Martha. Martha loves to cook and does it beautifully. Guests …

If changing just one of your daily habits was enough to make you more alert, efficient, energetic, productive and motivated, would you implement that change? According to William Dement, illustrious discoverer of REM sleep, “Sleep deprivation is the most common brain impairment.”

Something happens to many people when they hit adulthood. Life becomes serious. It loses that lightness and freedom it had during childhood. It is a choice (conscious or unconscious) that adults make based on how they interpret what happens to them and the actions they take.

Laughter is a powerful way to bring that lightness of being back into one’s life.

Growth occurs not through the suffering itself, but through the individual’s struggle and reconstruction of shattered assumptions. Many people then make dramatic life changes and shift priorities based on this new way of seeing the world. In doing so, they can also change the world.