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Smart Strengths: A Smart New Toolkit
By Christine Duvivier  
September 6, 2011 – 8:01 am | No Comment
Smart-Strenghts-book-cover

In their new book, Smart Strengths, positive psychologists and educators John Yeager, Sherri Fisher, and Dave Shearon offer a framework for helping students use their strengths. This book takes fresh research and boils it down into practical, ready-to-apply processes. I know that educators and parents will want to read it and keep it on hand as a valuable resource to return to many times over the years.

Medical Wellness In Action: Exercise is Medicine®
By Elaine O'Brien  
July 25, 2011 – 9:51 am | 23 Comments
Human Choreography

We can merge Positive Psychology and Positive Physical Activity to establish Positive Exercise Prescriptions (PEP) for flourishing individuals and communities. People can reach for healthier, happier, and richer lives by moving well, reducing the grave risks of inactivity. Let’s seek harmonious passion in moving well.

The Coach as Servant Leader – Success on the Athletic Field
By John Yeager  
January 11, 2010 – 12:37 pm | No Comment
The Coach as Servant Leader – Success on the Athletic Field

Although sports mean different things to different people, most theorists and enthusiasts would agree that physical activity and sport participation can be intrinsically valuable. We learn the joy of movement and the challenge of …

Why Am I Doing This? Martial Virtues (Book Review)
By Dave Shearon  
December 17, 2009 – 8:22 pm | 7 Comments
Why Am I Doing This?  Martial Virtues (Book Review)

Martial Virtues by Charles Hackney, PhD, is an obvious gift for anyone who practices the martial arts.  Anyone in a high-conflict profession can relate to it – lawyers, for example.  For all of us, however, the …

From Stressed Out to Savoring – Teach Your Children Well
By John Yeager  
August 11, 2009 – 7:22 pm | No Comment
From Stressed Out to Savoring – Teach Your Children Well

Parents and teachers are the major educators of children, for ill or for good. Whether it is through modeling, the feast of dialogue, or the handling of consequences, young people pick …

Will Learning the Skills of Well-being Help Us Grow Up?
By Denise Quinlan  
June 8, 2009 – 11:00 am | 6 Comments
Will Learning the Skills of Well-being Help Us Grow Up?

Carl, 14, can text with his cellphone in his pocket and keep up with friends on Facebook. However, he won’t look adults in the eye even though he insists he’s ‘a man’. … As children have become healthier and our society has become more complex, the age of puberty has fallen while the age of psychosocial maturity has risen.

Wishing and Willing – Awakening your Dreams through Strengths!
By John Yeager  
January 11, 2009 – 6:57 am | 15 Comments
Wishing and Willing – Awakening your Dreams through Strengths!

What are the foundations that help people awaken their dreams to make them a reality? Unfortunately, wishing has become magical thinking for so many people who have high expectations, but haven’t developed a strong will to develop a vision and a plan, and subsequently, are not able to cash in on the rewards of their aspirations.

Read this book! Review of “Creating Your Best Life”
By Emiliya Zhivotovskaya  
December 10, 2008 – 9:00 am | 13 Comments
Read this book! Review of “Creating Your Best Life”

What separates people who achieve lofty goals from people who procrastinate with even simple things? Creating Your Best Life: The Ultimate Life List Guide is the best and most comprehensive resource I have come across on this topic.

Positive Psychology in Perspective – A Future View from the UK
By Bridget Grenville-Cleave  
November 26, 2008 – 5:34 am | 4 Comments
Positive Psychology in Perspective – A Future View from the UK

There’s less than six weeks to go before the 1st Cohort finishes the first-ever European Masters degree in Applied Positive Psychology at the University of East London, UK, under the inspirational leadership of Dr Ilona Boniwell. It’s been an interesting journey. … At the start, in February 07, I expected that the “destination” would reveal itself at some point along the way. Here we are, with the final dissertation deadline in sight, and I’m still questioning: What did I do all this for?

Appreciation of Beauty and Excellence: The 2008 Olympic Games
By Timothy T.C. So  
August 18, 2008 – 10:54 pm | 7 Comments
Appreciation of Beauty and Excellence: The 2008 Olympic Games

Four billion people watched the Beijing Olympics opening ceremony, significantly more than watched any other recent TV program. Perhaps the Olympic Games have an inexplicable magic such that even people like my mother who do not follow sports closely are unable to take their eyes off the TV broadcast. Why do we so strongly appreciate the Olympic Games? I propose three sources for our appreciation of the beauty of the Olympic Games.

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