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Thoughts for Starting the New Year
By Senia Maymin and Kathryn Britton  
January 4, 2017 – 3:58 pm | 4 Comments

Positive Psychology News has a tradition of pulling together thoughts for the New Year, remembering that many people are taking stock and making resolutions. As you look ahead, perhaps the ideas below will help you find ways to make your life more happy and healthy. We also recommend that you follow Alicia’s lead and look back at 2016. What worked especially well then? What do you want to make sure you do more of in 2017?

Could You Be Happier In Just 11 Minutes? The Strengths Challenge
By Michelle McQuaid  
February 4, 2016 – 8:09 am | One Comment

I discovered that developing my strengths didn’t need to take more than 11 minutes each day.

If you’d some help developing your strengths habit, then join us for the next free global Strengths Challenge running from February 8 until February 12 2016. You’ll be guided step-by-step through creating your own 11-minute habit and be given free resources and access to online coaches to help you really put your strengths to work.

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