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Yes there are crowds, more on the to-do list, and the flu season is upon us. But there are also more connections, sparkle, and cheer. Since I am (somewhat gracefully) surviving this holiday season with the support of the concepts I understand from positive psychology, I am compelled to spread my cheer by sharing my holiday survival list.
Almost twenty years ago, I made a naïve mistake that could have cost me my life. Faced with this unexpected personal crisis, I learned a critical lesson about balancing excitement and bold action with prudence. But it took my 5-year-old son to put the lesson into words.
I am interested in the intersection of home, school, work, and play. How aligned are we across these domains of life, and how does that impact our engagement in them?
The Positive Psychology Toolkit is a science-based, online platform containing 120+ exercises, activities, interventions, questionnaires, assessments and scales in PDF-format. 1.000+ practitioners are now working with this toolkit in their coaching practice, teaching, therapy trajectories and corporate wellness programs. There are only a few more days to subscribe at the current price.
My rainbow baby writer’s block serves as a reminder that sometimes we need to sit back and let life unfold while maintaining self-compassion in our passive state.
If you were to ask me whether to get a Ph.D., or do research, or go into positive psychology, here are seven questions I would ask you. From the answers to these questions, you will likely know where you belong. After that, it’s up to you to understand the vagaries of the field (and job market!) and to find mentors to train, advise, and advocate for you so that you can make your own mark in the field.
In the end, money matters.
Wisdom and people matter most.
We are experimenting with ways to get the word out about interesting webinars that are open to the public. There isn’t much warning for this webinar, so act fast if interested.
Like any business leader, I wanted to be informed of what my employees were up to, so I requested that all of us write status reports. But status reports can become boring and sometimes feel pointless. What does science tell us about making them both a joy to write and a joy to read?
The lovely city of Angers, France hosted the eighth European Conference on Positive Psychology (ECPP). Angers has been voted the “happiest city in France.” It was certainly easy for conference attendees to be happy in Angers. Happy and stimulated, we learned about red-cape and green-cape interventions, about heroism and heroic leadership, and much much more.