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A sneak preview of Martin Seligman’s forthcoming book on prospection, Homo Prospectus, why Learned Helplessness is all wrong, and a new angle for positive psychology.
There was my lesson. What my child needed was my attunement to help her make sense of her emotions. By shushing them down with a glassful of gratitude, I was simply shirking my responsibility.
I’ve shared some takeaways from the first half of Caroline Webb’s new book. I hope you can see the value that she is imparting to her readers. She goes on to talk about how to be “your smartest, wisest, most creative self” and how to have impact and influence in what you say and do.
From the Wall Street Journal to experts in medicine, therapy, and positive psychology, what does forgiveness mean and how does it affect the forgiver?
Dear reader, let’s think together: What would happen if you are disconnected from your job or studies right now? Who would you be then, and how would you spend your time? How would you see your roles in life beyond the context of work/study, and who are the important people to you?
This is a very welcome, informative, and practical book, an excellent overview of the landscape of keys to happier living, which is for all of us a life-long work in progress.
Ever since Friedman and Roseman’s 1959 study identifying the Type A personality and its link to coronary heart disease, research into the influence of personality factors on health has caught public attention.
Type A …
Stress is subjectively experienced. Individual differences influence how each employee interacts within their workplace and perceive and manage stress. Each individual sees stress through a different lens.
Today is the day that one of our authors, Scott Crabtree, announces the release of his new card game, Choose Happiness@Work, aimed to stimulate group exploration about ways to become happier at work.
This is the last call for Michelle McQuaid’s outstanding course, Show Up, Shine, and Succeed since registration ends on Sunday, March 13. It’s also the announcement of a new movie for exploring what positive psychology is and what it brings to the world.