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Articles by Lisa Sansom

How to Have a Good Day (Book Review)
May 4, 2016 – 10:25 am | No Comment

I’ve shared some takeaways from the first half of Caroline Webb’s new book. I hope you can see the value that she is imparting to her readers. She goes on to talk about how to be “your smartest, wisest, most creative self” and how to have impact and influence in what you say and do.

Getting (More of) What You Want (Book Review)
March 3, 2016 – 10:21 am | No Comment

Every little bit helps to understand what’s really going on and how your perspective, thoughts, words, and emotions can change, for better or for worse, the final outcome of negotiation with regards to both value and relationship.

Originals (Book Review)
February 2, 2016 – 9:18 am | 6 Comments

At first, I was really enthusiastic about reviewing Originals: How Non-Conformists Move the World, but then I figured that to write a really good review, it should be, well, original!

So I procrastinated, because apparently that can make you more original and creative, and then I thought..

Better Than Before (Book Review)
March 18, 2015 – 12:34 pm | 9 Comments
Better than Before Cover

Gretchen, you are indeed an accomplished author and I do enjoy your books. You achieve a lightness and self-discovery that many academic books lack, and yet you still root much of your work in the scientific findings that I value.

The Ride of Your Life (Book Review)
January 5, 2015 – 9:08 am | No Comment

Ran enlists the help of several luminaries along the way, including Barbara Fredrickson, Sonja Lyubomirsky and Philip Zimbardo, to help him to understand the science of his experiment. Ran also learns from the individuals he meets at truck stops, gas stations, and motels and realizes that the “ride of your life” can take place even if you never leave your hometown.

The Upside of Your Dark Side (Book Review)
October 2, 2014 – 4:52 pm | 6 Comments

The Upside of Your Dark Side feels like a mass media expansion of this basic hypothesis, that “life worth living” isn’t about gaining happiness any more than it is about avoiding misery. The true good life is a life of your whole self. That’s how we grow and that’s how we develop, not just in bits and pieces, but in wholeness.

Focus on Education: CPPA Conference Early Bird Registration About to End
June 30, 2014 – 6:40 pm | No Comment

Still trying to decide whether to attend the Canadian Positive Psychology Association conference in a few weeks? Read these previews of applications of positive psychology in educational settings. Not able to attend? You still may want to know about the work these people are doing.

Full-bodied Positive Psychology (July 2 is New Early Bird CPPA Conf. Deadline)
June 9, 2014 – 9:19 am | One Comment
Sunset Yoga

While psychology generally has been a “neck-up” discipline, several positive psychology practitioners and researchers are looking at involving the whole body. Here’s a selection of our great speakers who will be appearing in Ottawa, Canada on July 17 and 18. (Today is the last day to register at the early bird rate.)

Positive Psychology in Different Populations
May 19, 2014 – 11:07 am | 3 Comments
Resilience in Africa

At the upcoming Canadian Positive Psychology conference in Ottawa this July, many different keynotes, speakers and presenters will be sharing insights into their research and application of positive psychology. Typically, we think of positive psychology as serving a non-clinical population, but these forward-thinkers are taking positive psychology to populations that may be seen as vulnerable, disadvantaged, or difficult.

Prevention or Promotion? (Book Review)
May 14, 2014 – 9:05 am | 8 Comments

I wish I had the room in this article to share all of the many insights I gained from this book. It has helped me to understand myself a bit better, and stand a bit taller in my general prevention-focused mindset. Though I still do have promotion envy, I also see where I can and do embrace a bigger picture. Beyond myself, this book has helped me to understand other important people in my life, including my family, my friends, my co-workers, and my clients.

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