Article Archive for July 2009
In Part 1, I talked about the leaders’ signature strengths. Today, I’ll focus on insights from leaders in our field about how the VIA Classification intersects with Martin Seligman’s original conceptualization of positive psychology during …
For a 25th strength, I propose a meta-strength built on global awareness that I call Enlightened Action. This new strength can be aligned among or above the six virtues of wisdom, courage, humanity, temperance, and …
At the International Positive Psychology Association’s charter conference, I had the opportunity to simultaneously experience pleasure, engagement, and meaning when I sat down with 16 of the leading thought leaders, researchers, and practitioners in positive …
s part of this month’s theme of exploring character strengths, we’d like to add our thanks to the gratitude that Christopher Peterson and Martin Seligman expressed to 40 social scientists who contributed to the book, …
Schooldays by The Kinks (1975)
Do you remember only happy days,
Full of flaming …
In the Character Strengths and Virtues Handbook, emotion regulation is included within the classification for self-regulation. Self-regulation is conceptualized as self-control, or “how a person exerts control over his or her own responses so as …
Word count: 795; Reading Time: 3.5 minutes.
A good friend of mine could be the next Martha Stewart. In fact, let’s call her Martha. Martha loves to cook and does it beautifully. Guests …
Barbara Fredrickson shared an intervention called positive portfolio during the first Positive Psychology World Congress last month in Philadelphia. I came home inspired to start my own portfolio. In her book “Positivity”, Fredrickson identified ten …
When we set out to create a framework for studying character strengths, we were aiming to develop a taxonomy. We had a retreat in Glasbern, Penn., at which 20 or so people with diverse professional …
In both his opening and closing addresses at the 1st World Congress of the International Positive Psychology Association (WCPP), Dr. Martin Seligman challenged the community to meet an ambitious goal:
To increase the percentage of the …

